I went to my total body conditioning class at the gym this morning. Yeah! I love it once I'm there... sometimes it's just hard to motivate to get there. Then I had some organic green tea and a toasted Morning Round with fresh ground almond butter, cinnamon and a drizzle of honey. So good... it's definitely my breakfast of choice right now!
Lunch was a vegetarian soft taco... leftovers from the dinner I made for us on Sunday night.
For a snack I had a Green Smoothie. I've been making so many for other people lately (which I am so excited about!) that I haven't been making any for myself so I was really looking forward to having one.
So day 1 is over. I cooked a meal for us (even though it was on Sunday, I am still counting it... a mere technicality), I worked out and I was in bed by 11:30. Not a bad start.
PS- Speaking of school, I'm almost done! I will graduate this month from the Institute for Integrative Nutrition and will be able to spend more time and energy on Fresh Equation and my Health Coaching adventures. Stay tuned...