WORK WITH KRISTIN

Are you frustrated because you have you tried diet after diet without any success?

Or did you find success but saw the weight creep back on the minute you stopped counting calories, points and following every rule?

Losing weight can be a struggle. I know because I’ve been there. I felt captive in my body. I felt like a failure because I couldn’t figure out how to lose weight, have energy and still enjoy my life. I was depressed because I didn’t look the way I wanted to so I drank Mt Dew and snacked on French fries dipped in blue cheese. If I couldn't have a body like Gisele no matter how much I ran or deprived myself, I figured that I may as well just eat what I wanted.

Finally, after years of struggling and yo-yo dieting, I figured out the key to weight loss success and I want to share it with you through my Fresh Equation 90 day Transformation Program.

When was the last time you spoke with someone about your health and received the personal attention and time you deserve?  It’s rare for anyone to get 30 minutes to work on their nutrition and wellness goals with a trained professional.  Most approaches to nutrition dwell on calories, carbs, fats and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Could one conversation change your life? Schedule a free 30 minute Goal Setting Breakthrough Consultation with me today to transform your body and mind so you can actually LIVE the life you only dream about now.

Turn your Possibility into your Reality!

Click the Book Now button below to schedule your FREE 30 minute Goal Setting Breakthrough Session with me today or email me at freshequation@gmail.com